Costa Rican Food

Costa Rican Food

Written by: Ryan Van Velzer

Last updated: Apr 18, 2014

Costa Rican cuisine is passionate, full-flavored and always satisfying. While it does not have the flavor of Mexican or the smoked skewered meats of Argentinian food, it has a design all its very own: like an easy chair or a dish from your grandma’s cooking area, Costa Rican cuisine is always there for you at the end of a lengthy day.

Generous portions, fresh-brewed coffee and also fruit in every shape, dimension and also color load the tables of every Costa Rican house. Perhaps it’s the tropics, however there is a devotion to freshness unequaled in the U.S., daily Costa Ricans visit the bakery for fresh-baked bread, every week they go to the local farmer’s market for fresh in-season vegetables and fruit, meat and also cheese.

Rice as well as Beans

Once, while whitewater rafting, we looked to our overview and asked him where he discovers the strength to challenge the rapids on a daily basis. He replied by bending his biceps “This one I call rice, as well as this set is beans.”

As the earths revolve around the sun, so does Costa Rican food revolve around rice and beans. Satellites of pork rinds, beef joints, chorizo, hen and eggs orbit the economical, common food offered in any way times of the day.

At morning meal, it’s called gallo pinto (discovered fowl) and also it’s frequently used last night’s remaining rice, black beans, onions as well as red bell peppers blended with each other and offered with rushed eggs, queso fresco (fresh cheese) and also fried plantains.

At lunch, it’s called casado. The rice and also beans lay side by side alongside your selection of meat, be it pork chop, cooked beef, poultry, tilapia or fried hen, with a selection of regional sides that might include, fried plantains, patacones (fried environment-friendly plantains), picadillo (stewed squash), pastas, salad, fried cassava and also even more.

Perhaps you’ll catch a break at supper and simply have rice, like in arroz disadvantage pollo (deep-fried rice with poultry); a conventional Costa Rican Asian-influenced recipe typically served with salad, french fries and a glob of salsa rosada (pink sauce made from catsup as well as mayo). Or, if you’re on the Caribbean side, you’ll have Rice and Beans. Not to be confused with gallo pinto, Rice and also Beans is red beans, rice as well as coconut milk; a wonderful and tasty treat.


Costa Rican food lays on the carbs to alternative to the absence of protein. After all, protein is an useful commodity as well as is rather costly compared to rice as well as beans. Costa Rican cuisine relies more on pork than beef incorporating cuts like pork chops, pork peels, pig skin as well as also pig’s feet in its dishes. Beef is less typical and also is frequently prepared in soups, stews and also various other recipes that involve slow-moving food preparation the beef to break down the hard and usually chewy structure. That said, you can still locate a thick-cut beef tenderloin at most restaurants. Chicken is another of the nation’s other staple proteins used in a wide variety of recipes including casados, fried rice, soups as well as stews.


Ceviche continues to be among the nation’s most preferred dishes. It’s made with fresh sea bass marinated in lime juice, red bell peppers as well as onions, offered with chips as well as discovered in essentially every restaurant, bar and also even roadside street suppliers. With fish and shellfish from both the Atlantic and also Pacific shore, you can anticipate to locate fresh fish and shellfish anywhere you go. Tilapia, though mainly farm increased, is among one of the most popular fish and is commonly offered with casado. Mahi-mahi, red snapper, sea bass and also tuna are also very common. Closer to the shoreline, particularly in the Caribbean, you’ll also discover fresh lobster, clams, calamari and also crab, usually mixed together in scrumptious fish and shellfish pastas, stews or coconut-cream sauces.

Vegetables and fruit

Colorful, lavish, mouthwatering, sweet as well as sour, fruit and vegetables are big part of the Costa Rican diet regimen and also come with virtually every meal as an appetiser, salad, treat, combination cleanser or fresh-squeezed juice. You’ll locate vendors hawking fresh fruit and vegetables from the road corners in San Jose to the roadway side stalls in the middle of the nation.

Bananas, plantains, pineapple and also watermelon are some the country’s biggest exports, however Costa Rica maintains several of the best vegetables and fruit for itself: huge environment-friendly avocadoes, mangoes, tamarind, lychees, guava, golden Peruvian brown cherries, pear squash, peach palm fruit, mangosteens, celebrity fruit, enthusiasm fruit, noni, lemandarina and coconuts, simply to name a few.


Coffee is one more significant Costa Rican export. Expanded mostly in the temperate hills and also valleys of the Central Valley for the last 2 a century, coffee is more than a staple plant, it belongs of Costa Rica’s history. You’ll see it in the artistically-decorated oxcarts when used to carry the coffee beans from the field, to the hand-crafted Costa Rican coffee-brewers referred to as chorreadores. A lot of the coffee produced in the region is made with Arabica beans and also a number of the country’s farms roast their very own beans and also make their own brand names of coffee. It’s risk-free to say that Costa Rica is a nation that runs off coffee.

Typical Costa Rican Recipes

  • Casado
  • Ceviche
  • Arroz con Pollo
  • Empanadas
  • Olla de Carne
  • Chifrijo
  • Mondongo
  • Tres leches
  • Gallo Pinto
  • Rice as well as Beans


1 thought on “Costa Rican Food

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